Natural Remedies from Farmers’ Almanac
Monday, October 27th, 2008With the cold weather comes the flu season and other airborne ailments that may compromise one’s immune system. Farmers’ Almanac offers some natural remedies to combat these illnesses. Published in the Oct. 7, 2008 edition of The Chicago Tribune, Farmers’ Almanac suggests combating a cold by pouring “a pint of boiling water over a handful of rosemary leaves placed in a pot. Cover and infuse as you do with ordinary tea. Take ½ pint daily while the cold lasts.” Rosemary contains active acidic compounds making it rich in antioxidants. If one experiences a sore throat, try munching on marshmallows, slippery elm bark or honeysuckle flowers. If that doesn’t cut the mustard, try gargling mustard seeds mixed with salt, honey and boiling water or try gargling crushed cayenne pepper mixed with warm water. If that doesn’t sound appealing, try some chamomile tea, something Farmers’ Almanac also recommends for relieving insomnia.
In an article on AugustaFreePress.com (Oct. 7, 2008), Jan Levinson asked for natural remedies to cure headaches instead of Advil and Tylenol. One of the solutions came straight from Farmers’ Almanac’s remedy recommendations: relieve tension headaches by applying an ice pack to the neck and upper back or soaking the feet in hot water to divert the blood from the head. Not only a natural remedy for headaches, but relaxing, too!
